May is mental health awareness month. It is worth noting that engaging in simple activities sucah as drawing, singing, and dancing can have a postitive impact on mental health. Drawing and other creative pursuits stimulate the right hemisphere of the brain, which is associated with processing emotions. By expressing emotions through creative activities, individuals can release dopamine, a neurotransmitter linked to happiness. The release of dopamine can contribute to improved mental well-being. Therefore, when experiencing feelings of sadness, it may be beneficial to explore one's creative  side and create something positive.